Food database and calorie counter Source: Member

Panera Bread

Romaine & Kale Caesar Salad with Chicken

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
32.00g
41%
Saturated Fat
11.000g
55%
Trans Fat
-
Cholesterol
140mg
47%
Sodium
940mg
41%
Total Carbohydrate
10.00g
4%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
41.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 May 16 02:53 PM
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (59%)
 
Protein (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
490
Fat
32g
Carbs
10g
Protein
41g
There are 490 calories in 1 salad of Panera Bread Romaine & Kale Caesar Salad with Chicken.
Calorie breakdown: 59% fat, 8% carbs, 33% protein.

Related Chicken Salad from Panera Bread:

Modern Greek Salad with Quinoa & Chicken
Mediterranean Chicken & Quinoa Salad
Green Goddess Cobb Salad with Chicken
Half Spicy Thai Salad with Chicken
Southwest Chile Lime Ranch Salad with Chicken
Classic with Chicken Salad
  find more panera bread chicken salad products

Related Caesar Salad from Panera Bread:

Caesar Salad
Grilled Chicken Caesar Salad
Grilled Chicken Caesar Salad (Half)
Caesar Salad (Half Portion)
Salmon Caesar Salad

Related Salads from Panera Bread:

Seasonal Greens Salad
Roasted Beet, Quinoa & Citrus Salad
Summer Strawberry Caprese
Modern Greek Salad with Quinoa
Mediterranean Quinoa Salad with Almonds
Roasted Beet, Quinoa & Citrus Salad (Half)
  find more panera bread salads products

Other Types of Chicken Salad:

Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Salad with Egg
Chicken or Turkey Salad
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
  view more chicken salad nutritional info

Other Types of Caesar Salad:

Dickey's Barbecue Caesar Salad without Croutons
Freshire Farms Caesar Salad Kit
Fresh Express Chicken Caesar Salad
Dole Light Caesar Salad Kit
Swiss Chalet Caesar Salad
Caesar Salad with Romaine
  view more caesar salad nutritional info
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