Food database and calorie counter

Panera Bread

Dutch Apple & Raisin Bagel

Nutrition Facts

Serving Size

1 serving (4.75 oz)

Amount Per Serving

Calories

360

% Daily Values*

Total Fat

3.00g

Saturated Fat

1.000g

Trans Fat

Cholesterol

0mg

Sodium

620mg

27%

Total Carbohydrate

77.00g

28%

Dietary Fiber

2.0g

Sugars

33.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Sep 09 07:31 PM

Source: FatSecret Platform API

18%

of RDI*

(360 calories)

Calorie Breakdown:

Carbohydrate (84%)

Fat (7%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

360

Fat

Carbs

77g

Protein

There are 360 calories in 1 serving (4.75 oz) of Panera Bread Dutch Apple & Raisin Bagel.

Calorie breakdown: 7% fat, 84% carbs, 9% protein.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.