Food database and calorie counter Source: Member

Panera Bread

Dutch Apple & Raisin Bagel

Nutrition Facts
Serving Size 1 serving (4.75 oz)
Amount Per Serving
Calories
360
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
620mg
27%
Total Carbohydrate
77.00g
28%
Dietary Fiber
2.0g
7%
Sugars
33.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Sep 09 07:31 PM
18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (7%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
360
Fat
3g
Carbs
77g
Protein
8g
There are 360 calories in 1 serving (4.75 oz) of Panera Bread Dutch Apple & Raisin Bagel.
Calorie breakdown: 7% fat, 84% carbs, 9% protein.

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