Food database and calorie counter Source: Member

Panera Bread

Chicken, Kale & Sweet Potato Soup

Nutrition Facts
Serving Size 1 cup (245 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
25mg
8%
Sodium
730mg
32%
Total Carbohydrate
12.00g
4%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Jan 15 09:17 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (20%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
2.5g
Carbs
12g
Protein
10g
There are 110 calories in 1 cup (245 g) of Panera Bread Chicken, Kale & Sweet Potato Soup.
Calorie breakdown: 20% fat, 43% carbs, 36% protein.

Related Chicken Soup from Panera Bread:

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Low-Fat Chicken Noodle Soup
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Related Soups from Panera Bread:

Baked Potato Soup (Cup)
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Other Types of Chicken Soup:

Chunky Chicken Soup (Canned)
Chicken Rice Soup
Chicken Stock
Chicken Vegetable Soup (with Equal Volume Water, Canned)
Chicken Soup
Chicken Noodle Soup
  view more chicken soup nutritional info

Other Types of Soups:

Taco Soup
Tomato Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
  view more soups nutritional info
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