Food database and calorie counter Source: Member

Panda Express

Samurai Surf & Turf

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
85mg
28%
Sodium
770mg
33%
Total Carbohydrate
21.00g
8%
Dietary Fiber
2.0g
7%
Sugars
7.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Apr 13 07:50 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (34%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
230
Fat
9g
Carbs
21g
Protein
19g
There are 230 calories in 1 serving of Panda Express Samurai Surf & Turf.
Calorie breakdown: 34% fat, 35% carbs, 32% protein.

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