Food database and calorie counter Source: Member

Outback Steakhouse

Lobster & Mushroom Topping

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
395
 
% Daily Values*
Total Fat
35.90g
46%
Saturated Fat
22.200g
111%
Trans Fat
0.000g
Cholesterol
149mg
50%
Sodium
681mg
30%
Total Carbohydrate
7.80g
3%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
12.70g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Jan 10 09:57 PM
20%
of RDI*
(394.6 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (80%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
395
Fat
35.9g
Carbs
7.8g
Protein
12.7g
There are 395 calories in 1 serving of Outback Steakhouse Lobster & Mushroom Topping.
Calorie breakdown: 80% fat, 8% carbs, 13% protein.

Related Lobster from Outback Steakhouse:

Lobster Tail
Lobster Tails

Related Seafood from Outback Steakhouse:

Gold Coast Stuffed Shrimp
Crab Stuffed Shrimp
Crab & Avocado Stack
Shrimp en Fuego
Outback Combo Griller - Chicken & Shrimp
Great Barrier Trio
  find more outback steakhouse seafood products

Related Sides from Outback Steakhouse:

Side Bread & Butter
Potato Wedges
Potato Boats
Blue Cheese Pecan Chopped Salad
Aussie Fries
Sweet Potato
  find more outback steakhouse sides products

Other Types of Lobster:

Lobster
Spiny Lobster (Mixed Species)
Boiled or Steamed Crayfish
Baked or Broiled Lobster
Steamed or Boiled Lobster
Canned Lobster
  view more lobster nutritional info

Other Types of Seafood:

Octopus
Mussels
Shrimp
Clams
Crab
  view more seafood nutritional info
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