Food database and calorie counter Source: Member


100% Whole Wheat Toaster Bagels

Nutrition Facts
Serving Size: 1 bagel (71g)
Amount Per Serving
Calories from Fat 18
Calories 190
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.2g 1%
Cholesterol 0mg 0%
Sodium 37mg 2%
Total Carbohydrate 37g 12%
  Dietary Fiber 5g 20%
  Sugars 3g  
Protein 7g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 15%
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Last updated: 11 Jun 08 08:42 AM
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (77%)
Fat (9%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 190 calories in a 1 bagel serving of Olafsons 100% Whole Wheat Toaster Bagels.
Calorie breakdown: 9% fat, 76% carbs, 14% protein.

Related Bagels from Olafsons:

Cinnamon Raisin Toaster Bagels
Multigrain New York Style Bagels
Multigrain Hors D'oeuvre Style Mini Bagels
Original New York Style Bagels
Blueberry Toaster Bagels
Cranberry Orange Toaster Bagels
  find more olafsons bagels products

More Products from Olafsons:

Flax-Multigrain Breakfast Pitas
100% Whole Wheat Pita
Wheat Fajita Tortillas
Veggie Tortillas
Sundried Tomato Tortillas
  view all olafsons products

Other Types of Bagels:

Multigrain Bagel
Cinnamon Raisin Bagels
Wheat Bagel
Onion Bagel
Toasted Bagel
  view more bagels nutritional info
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