Food database and calorie counter Source: Member

Noodles & Company

Chinese Chop Salad with Dressing (Regular)

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
370mg
16%
Total Carbohydrate
23.00g
8%
Dietary Fiber
6.0g
21%
Sugars
0.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Jun 08 10:33 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (54%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
15g
Carbs
23g
Protein
6g
There are 310 calories in 1 salad of Noodles & Company Chinese Chop Salad with Dressing (Regular).
Calorie breakdown: 54% fat, 37% carbs, 10% protein.

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