Food database and calorie counter Source: Member

Newk's Express Cafe

Red Bean's & Rice

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
4g
6%
Saturated Fat
-
Trans Fat
-
Cholesterol
5mg
2%
Sodium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
4g
16%
Sugars
0g
Protein
7g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Aug 11 07:26 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (26%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
4g
Carbs
19g
Protein
7g
There are 140 calories in 1 serving of Newk's Express Cafe Red Bean's & Rice.
Calorie breakdown: 26% fat, 54% carbs, 20% protein.

Related Sides from Newk's Express Cafe:

Tippah County Caviar
Cole Slaw

More Products from Newk's Express Cafe:

Ginger Wasabi Dressing
Deluxe Pizza
Fat Free Ranch
Brownie
Shrimp & Avocado Salad
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Other Types of Beans:

Green Snap Beans
Black Beans (Canned)
Refried Beans (Canned)
Green String Beans
Red Kidney Beans (Canned)
Baked Beans
  view more beans nutritional info

Other Types of Rice:

White Rice (Medium-Grain, Cooked)
Brown Rice
Instant White Rice
White Rice
Instant Brown Rice
White Rice (Short-Grain, Cooked)
  view more rice nutritional info
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