Food database and calorie counter Source: Member

MyFitFoods

Epic Beef Steak & Cheese (Regular)

Nutrition Facts
Serving Size 1 serving (141 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
6.000g
30%
Trans Fat
-
Cholesterol
50mg
17%
Sodium
450mg
20%
Total Carbohydrate
20.00g
7%
Dietary Fiber
3.0g
11%
Sugars
14.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 05 Feb 16 06:15 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (41%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
11g
Carbs
20g
Protein
16g
There are 230 calories in 1 serving (141 g) of MyFitFoods Epic Beef Steak & Cheese (Regular).
Calorie breakdown: 41% fat, 33% carbs, 26% protein.

Related Steak from MyFitFoods:

Steak Carnitas Relleno
Pepper Steak (Small)

Related Beef from MyFitFoods:

Tenderloin Vegetables (Medium)
Tenderloin Vegetables (Small)
Beef Fit Up (Regular)
Better Beef and Broccoli (Medium)
Ninja Tenderloin (Small)
Better Beef and Broccoli (Small)
  find more myfitfoods beef products

Other Types of Steak:

Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef Steak (Lean Only Eaten)
Beef Steak
Beef Top Sirloin (Trimmed to 1/8" Fat)
  view more steak nutritional info

Other Types of Beef:

Beef
Corned Beef
Ground Beef (Cooked)
Roast Beef
Lean Ground Beef
  view more beef nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.