Food database and calorie counter Source: Member

Mission Foods

98% Fat Free Whole Wheat Tortillas

Nutrition Facts
Serving Size 1 tortilla (49 g)
Amount Per Serving
Calories
46
 
% Daily Values*
Total Fat
4.80g
6%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.300g
Monounsaturated Fat
2.300g
Cholesterol
0mg
0%
Sodium
62mg
3%
Total Carbohydrate
19.00g
7%
Dietary Fiber
13.0g
46%
Sugars
2.00g
Protein
21.90g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Jul 11 06:35 PM
2%
of RDI*
(45.6 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (21%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
46
Fat
4.8g
Carbs
19g
Protein
21.9g
There are 46 calories in 1 tortilla (49 g) of Mission Foods 98% Fat Free Whole Wheat Tortillas.
Calorie breakdown: 21% fat, 37% carbs, 42% protein.

Related Tortillas from Mission Foods:

Carb Balance Whole Wheat Tortillas (Burrito Size)
96% Fat Free Heart Healthy Flour Tortillas
Mission Burrito 10" Flour Tortilla
Carb Balance Flour Tortillas (Soft Taco Size)
Sundried Tomato Basil Tortilla Wraps
Low Carb Whole Wheat Tortilla
  find more mission foods tortillas products

More Products from Mission Foods:

Restaurant Style Tortilla Strips
Sun Dried Tomato Burrito Wrap
  view all mission foods products

Other Types of Tortillas:

Food For Life Baking Company Sprouted Corn Tortillas
Flour Tortilla
Whole Wheat Tortilla
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
Corn Tortilla
Tortilla
  view more tortillas nutritional info
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