Food database and calorie counter

Mission Foods

98% Fat Free Whole Wheat Tortillas

Nutrition Facts

Serving Size

1 tortilla (49 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

4.80g

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.300g

Monounsaturated Fat

2.300g

Cholesterol

0mg

Sodium

62mg

Total Carbohydrate

19.00g

Dietary Fiber

13.0g

46%

Sugars

2.00g

Protein

21.90g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Jul 11 06:35 PM

Source: FatSecret Platform API

of RDI*

(45.6 calories)

Calorie Breakdown:

Carbohydrate (37%)

Fat (21%)

Protein (42%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Mission Foods 98% Fat Free Whole Wheat Tortillas

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Nutrition summary:

Calories

Fat

4.8g

Carbs

19g

Protein

21.9g

There are 46 calories in 1 tortilla (49 g) of Mission Foods 98% Fat Free Whole Wheat Tortillas.

Calorie breakdown: 21% fat, 37% carbs, 42% protein.

Related Tortillas from Mission Foods:

Sundried Tomato Basil Tortilla Wraps
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Carb Balance Flour Tortillas (Soft Taco Size)
Mission Burrito 10" Flour Tortilla
Carb Balance Whole Wheat Tortillas (Fajita Size)
96% Fat Free Heart Healthy Flour Tortillas
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More Products from Mission Foods:

Restaurant Style Tortilla Strips
Sun Dried Tomato Burrito Wrap
	view all mission foods products

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.