Food database and calorie counter Source: Member

Michelina's

Authentico Fried Chicken with Gravy & Mashed Potatoes

Nutrition Facts
Serving Size 1 package (227 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
5.000g
25%
Trans Fat
1.000g
Cholesterol
40mg
13%
Sodium
910mg
40%
Total Carbohydrate
30.00g
11%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Aug 08 09:31 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (45%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
15g
Carbs
30g
Protein
11g
There are 290 calories in 1 package (227 g) of Michelina's Authentico Fried Chicken with Gravy & Mashed Potatoes.
Calorie breakdown: 45% fat, 40% carbs, 15% protein.

Related Lasagna from Michelina's:

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Authentico Four Cheese Lasagna
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Other Types of Lasagna:

Lasagna with Meat and Spinach
Meatless Lasagna with Vegetables
Meatless Lasagna
Lasagna with Chicken or Turkey
Lasagna with Meat
Lasagna with Chicken or Turkey and Spinach
  view more lasagna nutritional info

Other Types of Pasta:

Pasta with Meat Sauce
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Meatless Pasta with Tomato Sauce
Macaroni
Spaghetti
  view more pasta nutritional info
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