Food database and calorie counter Source: Member

McDonald's

Fruit & Walnut Salad

Nutrition Facts
Serving Size 1 container (163 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
60mg
3%
Total Carbohydrate
31.00g
11%
Dietary Fiber
2.0g
7%
Sugars
25.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Mar 09 11:11 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (34%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
210
Fat
8g
Carbs
31g
Protein
4g
There are 210 calories in 1 container (163 g) of McDonald's Fruit & Walnut Salad.
Calorie breakdown: 34% fat, 58% carbs, 8% protein.

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  view more salads nutritional info
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