Food database and calorie counter Source: Member

McDonald's

Fruit & Walnut Salad

Nutrition Facts
Serving Size: 1 container (163g)
 
Amount Per Serving
Calories from Fat 70
Calories 210
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 60mg 2%
Total Carbohydrate 31g 10%
  Dietary Fiber 2g 8%
  Sugars 25g  
Protein 4g  
 
Vitamin A - Vitamin C 170%
Calcium 8% Iron 2%
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Last updated: 15 Jan 08 02:02 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (34%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
210
Fat
8g
Carbs
31g
Protein
4g
There are 210 calories in a 1 container serving of McDonald's Fruit & Walnut Salad.
Calorie breakdown: 34% fat, 58% carbs, 8% protein.

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