Food database and calorie counter  

McDonald's

Fruit & Walnut Salad

Nutrition Facts
Serving Size 1 container (163 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
60mg
3%
Total Carbohydrate
31.00g
11%
Dietary Fiber
2.0g
7%
Sugars
25.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 10 Mar 09 11:11 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (34%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
210
Fat
8g
Carbs
31g
Protein
4g
There are 210 calories in 1 container (163 g) of McDonald's Fruit & Walnut Salad.
Calorie breakdown: 34% fat, 58% carbs, 8% protein.

Related Salads from McDonald's:

Premium Bacon Ranch Salad with Crispy Chicken
Side Salad
Premium Bacon Ranch Salad with Grilled Chicken
Premium Caesar Salad with Grilled Chicken
Premium Bacon Ranch Salad (without Chicken)
Tuscan Salad with Grilled Chicken
  find more mcdonald's salads products

More Products from McDonald's:

Oreo Shamrock Mcflurry
Pull Apart Donut
Chicken Mcmuffin
Caramel Syrup
Chocolate Shake (Large)
  view all mcdonald's products

Other Types of Fruit Salad:

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Fruit Salad
Fruit Salad (without Citrus Fruits)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
  view more fruit salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Greek Salad
Tuna Salad
Potato Salad
Egg Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.