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McDonald's

Egg & Cheese McMuffin

Nutrition Facts
Serving Size 1 sandwich (6.6 oz)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
5.000g
25%
Trans Fat
0.200g
Cholesterol
260mg
87%
Sodium
780mg
34%
Total Carbohydrate
30.00g
11%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jun 13 10:43 AM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (36%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
12g
Carbs
30g
Protein
18g
There are 300 calories in 1 sandwich (6.6 oz) of McDonald's Egg & Cheese McMuffin.
Calorie breakdown: 36% fat, 40% carbs, 24% protein.

Related Sandwiches from McDonald's:

Grand Mac (No Cheese)
Spicy BBQ Chicken Sandwich
Bacon McDouble (No Bun)
Bacon McDouble (Plain, No Bun)
Bacon Cheeseburger
Hot 'N Spicy McChicken Biscuit
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Related Muffins from McDonald's:

Steak, Egg & Cheese McMuffin
Fruit & Fibre Muffin
Egg White Delight (No Butter)
Egg White Delight McMuffin
Blueberry Muffin Topper
Sausage McMuffin (No Egg)
  find more mcdonald's muffins products

Related Breakfast Items from McDonald's:

Egg Biscuit
Sausage Burrito (No Cheese)
Big Breakfast with Hotcakes
Hotcakes & Sausage
Portuguese Sausage Eggs & Rice
McToast
  find more mcdonald's breakfast items products

Other Types of Sandwiches:

Turkey Sandwich with Spread
Ham and Cheese Sandwich
Peanut Butter and Jelly Sandwich
Cheese Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
  view more sandwiches nutritional info

Other Types of Muffins:

Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
Plain Muffin
English Muffin
Fruit and/or Nuts Muffin
  view more muffins nutritional info
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