Food database and calorie counter Source: Member

Lundberg

Organic Whole Grain Quinoa & Rice

Nutrition Facts
Serving Size: 1 serving (2oz)
 
Amount Per Serving
Calories from Fat 18
Calories 210
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 460mg 19%
Total Carbohydrate 43g 14%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 10 May 16 09:04 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (9%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
2g
Carbs
43g
Protein
5g
There are 210 calories in 1 serving of Lundberg Organic Whole Grain Quinoa & Rice.
Calorie breakdown: 9% fat, 82% carbs, 10% protein.

Related Rice from Lundberg:

California Brown Basmati Rice
Sushi Rice
Wehani Rice
Organic California Brown Basmati Rice
Organic California Brown Jasmine Rice
Organic Whole Grain Wild Rice
  find more lundberg rice products

More Products from Lundberg:

Honey Nut Organic Rice Cake
Brown Rice Organic Rice Cakes Salt-Free
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Other Types of Quinoa:

Quinoa
Seeds of Change Zesty Cilantro Quinoa Blend
Ancient Harvest Quinoa Flakes
Trader Joe's Quinoa
Ancient Harvest Quinoa Traditional
Quinoa (Cooked)
  view more quinoa nutritional info

Other Types of Rice:

Brown Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice
  view more rice nutritional info
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