Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
750
 
% Daily Values*
Total Fat
44.00g
56%
Saturated Fat
16.000g
80%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
1700mg
74%
Total Carbohydrate
6.00g
2%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
83.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Feb 10 09:05 PM
38%
of RDI*
(750 calories)
38% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (53%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
750
Fat
44g
Carbs
6g
Protein
83g
There are 750 calories in 1 serving of Longhorn Steakhouse Flo's Filet & Shrimp & Crab.
Calorie breakdown: 53% fat, 3% carbs, 44% protein.

Related Steak from Longhorn Steakhouse:

Renegade Top Sirloin (6 oz)
LongHorn Steak Tips (Lunch)
Flo's Filet (6 oz)
White Cheddar & Bacon Stuffed Filet
LongHorn Churrasco Steak with Plantains (Dinner)
Flo's Filet (8 oz)
  find more longhorn steakhouse steak products

Related Shrimp from Longhorn Steakhouse:

Redrock Grilled Shrimp (Lunch)
Shrimp & Crab Gratin
Shrimp Scampi
Golden Fried Shrimp (Lunch)
Grilled Shrimp
Shrimp & Avocado Stack
  find more longhorn steakhouse shrimp products

Related Seafood from Longhorn Steakhouse:

Grilled Trout Topped with Shrimp & Lobster
Sweet Chili Calamari
Lobster Tail

Other Types of Steak:

Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef Steak (Lean Only Eaten)
Beef Steak
Beef Top Sirloin (Trimmed to 1/8" Fat)
  view more steak nutritional info

Other Types of Shrimp:

Steamed or Boiled Shrimp
Fried or Battered Breaded Floured Shrimp
Shrimp (Canned)
Baked or Broiled Shrimp
Shrimp
Shrimp Scampi
  view more shrimp nutritional info
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