Food database and calorie counter Source: Member

Longhorn Steakhouse

Flo's Filet & Lobster Tail

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
460
 
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
8.000g
40%
Trans Fat
1.000g
Cholesterol
220mg
73%
Sodium
920mg
40%
Total Carbohydrate
0.99g
0%
Dietary Fiber
0.0g
0%
Sugars
0.99g
Protein
56.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Apr 15 11:49 PM
23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (45%)
 
Protein (54%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
460
Fat
21g
Carbs
0.99g
Protein
56g
There are 460 calories in 1 serving of Longhorn Steakhouse Flo's Filet & Lobster Tail.
Calorie breakdown: 45% fat, 1% carbs, 54% protein.

Related Steak from Longhorn Steakhouse:

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Related Lobster from Longhorn Steakhouse:

Lobster Tail

Related Seafood from Longhorn Steakhouse:

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Other Types of Steak:

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Other Types of Lobster:

Lobster
Spiny Lobster (Mixed Species)
Boiled or Steamed Crayfish
Baked or Broiled Lobster
Steamed or Boiled Lobster
Canned Lobster
  view more lobster nutritional info
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