Food database and calorie counter Source: Member

Lean Pockets

Sausage, Egg & Low Fat Cheese

Nutrition Facts
Serving Size 1 piece (85 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
320mg
14%
Total Carbohydrate
25.00g
9%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Jan 12 10:50 AM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (30%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
6g
Carbs
25g
Protein
7g
There are 180 calories in 1 piece (85 g) of Lean Pockets Sausage, Egg & Low Fat Cheese.
Calorie breakdown: 30% fat, 55% carbs, 15% protein.

Related Sausages from Lean Pockets:

Sausage Egg & Cheese

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  find more lean pockets sandwiches products

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  view more sausages nutritional info

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  view more sandwiches nutritional info
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