Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 2 1/4 cups unprepared (227 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
780mg
34%
Total Carbohydrate
34.00g
12%
Dietary Fiber
4.0g
14%
Sugars
6.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Jul 11 01:51 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (16%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
4g
Carbs
34g
Protein
14g
There are 230 calories in 2 1/4 cups unprepared (227 g) of Kroger Meals Made Simple - Sesame Chicken.
Calorie breakdown: 16% fat, 60% carbs, 25% protein.

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Other Types of Chicken:

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Chicken Breast
Chicken Drumstick
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  view more chicken nutritional info
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