Food database and calorie counter Source: Member

Kroger

Meals Made Simple - Lemon Herb Chicken with Brown Rice

Nutrition Facts
Serving Size 1 cup (198 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
-
Trans Fat
-
Cholesterol
35mg
12%
Sodium
510mg
22%
Total Carbohydrate
23.00g
8%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Jan 11 05:16 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (8%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
170
Fat
1.5g
Carbs
23g
Protein
16g
There are 170 calories in 1 cup (198 g) of Kroger Meals Made Simple - Lemon Herb Chicken with Brown Rice.
Calorie breakdown: 8% fat, 54% carbs, 38% protein.

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