Food database and calorie counter Source: Member

KFC

Fried Chicken Breast & Wing (White Meat)

Nutrition Facts
Serving Size 2 pieces (125 g)
Amount Per Serving
Calories
350
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
105mg
35%
Sodium
1270mg
55%
Total Carbohydrate
18.00g
7%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
27.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Jan 08 01:40 PM
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (49%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
350
Fat
19g
Carbs
18g
Protein
27g
There are 350 calories in 2 pieces (125 g) of KFC Fried Chicken Breast & Wing (White Meat).
Calorie breakdown: 49% fat, 21% carbs, 31% protein.

Related Chicken Wings from KFC:

Fiery Grilled Wings
Fiery Buffalo Hot Wings Snack Box
Original Recipe Chicken Whole Wing
Hot & Spicy Chicken Whole Wing
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HBBQ Wings (1)
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Related Fried Chicken from KFC:

Extra Crispy Chicken Breast
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Original Recipe Chicken Thigh
Original Recipe Chicken Leg
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Related Chicken Breast from KFC:

Grilled Chicken Breast
Grilled Boneless Filet
Hot & Spicy Chicken Breast
Extra Cripsy Chicken Breast
Original Recipe Chicken Breast
Original Recipe Chicken Breast without Skin or Breading
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Related Chicken from KFC:

Original Recipe Bites (6)
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Other Types of Chicken Wings:

Fried Chicken Wing No Coating (Skin Eaten)
Chicken Wing Meat and Skin (Broilers or Fryers)
Chicken Wing
Chicken Wing (Skin Not Eaten)
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Roasted Broiled or Baked Chicken Wing (Skin Eaten)
  view more chicken wings nutritional info

Other Types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
  view more fried chicken nutritional info
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