Food database and calorie counter Source: Member

Joseph's

Flatbread Honey Wheat

Nutrition Facts
Serving Size 1 flatbread (56g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
350mg
15%
Total Carbohydrate
16g
5%
Dietary Fiber
4g
16%
Sugars
2g
Protein
9g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Apr 17 09:24 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (21%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
3g
Carbs
16g
Protein
9g
There are 110 calories in a 1 flatbread serving of Joseph's Flatbread Honey Wheat.
Calorie breakdown: 21% fat, 50% carbs, 28% protein.

Related Flatbread from Joseph's:

Flax, Oat Bran & Whole Wheat Lavash Flat Bread
Flatbread Multi-Grain
Toasted Sesame Seed Flatbread
Flatbread Garlic & Herb

More Products from Joseph's:

Whole Wheat Bread
Enriched Pita Bread
Pita Bread
Chocolate Hummus
Lavash Bread
  view all joseph's products

Other Types of Flatbread:

Good Life Whole Wheat Roti
Indian Flatbread Naan
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Italian Flatbread Focaccia
Jason's Deli Organic Flatbread
Roti
  view more flatbread nutritional info
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