Food database and calorie counter Source: Member

Jimmy John's

#12 Beach Club (No Mayo & No Cheese)

Nutrition Facts
Serving Size 1 sandwich (338.05 g)
Amount Per Serving
Calories
436
 
% Daily Values*
Total Fat
1.67g
2%
Saturated Fat
0.130g
1%
Trans Fat
-
Cholesterol
48mg
16%
Sodium
1145mg
50%
Total Carbohydrate
70.73g
26%
Dietary Fiber
1.6g
6%
Sugars
4.00g
Protein
28.79g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 26 Oct 11 11:57 AM
22%
of RDI*
(436.35 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (4%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
436
Fat
1.67g
Carbs
70.73g
Protein
28.79g
There are 436 calories in 1 sandwich (338.05 g) of Jimmy John's #12 Beach Club (No Mayo & No Cheese).
Calorie breakdown: 4% fat, 68% carbs, 28% protein.

Related Sandwiches from Jimmy John's:

#15 Club Tuna Unwich
#4 Turkey Tom
#17 Ultimate Porker Unwich
JJ Gargantuan (No Mayo)
#3 Little John
#4 Little John
  find more jimmy john's sandwiches products

More Products from Jimmy John's:

Chocolate Chip Cookie
  view all jimmy john's products

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Ham and Cheese Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Cheese Sandwich
Roast Beef Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.