Food database and calorie counter Source: Member

Jenny Craig

Sweet & Sour Glazed Chicken

Nutrition Facts
Serving Size 1 tray (227 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
20mg
7%
Sodium
500mg
22%
Total Carbohydrate
36.00g
13%
Dietary Fiber
1.0g
4%
Sugars
11.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Dec 12 04:52 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (9%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
210
Fat
2g
Carbs
36g
Protein
11g
There are 210 calories in 1 tray (227 g) of Jenny Craig Sweet & Sour Glazed Chicken.
Calorie breakdown: 9% fat, 70% carbs, 21% protein.

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Chicken Breast
Chicken (Skin Not Eaten)
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