Food database and calorie counter Source: Member


T-Bone Steak & Eggs (without Pancakes)

Nutrition Facts
Serving Size: 1 entree
Amount Per Serving
Calories from Fat 450
Calories 750
% Daily Values*
Total Fat 50.8g 78%
  Saturated Fat 18.8g 94%
  Trans Fat 1.4g  
Cholesterol 779mg 260%
Sodium 1000mg 42%
Total Carbohydrate 7g 2%
  Dietary Fiber 0g 0%
  Sugars 0.8g  
Protein 66.8g  
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 10 Feb 13 09:13 PM
of RDI*
(750 calories)
38% of RDI
Calorie Breakdown:
Carbohydrate (3%)
Fat (61%)
Protein (36%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 750 calories in a 1 entree serving of IHOP T-Bone Steak & Eggs (without Pancakes).
Calorie breakdown: 61% fat, 4% carbs, 36% protein.

Related Eggs from IHOP:

California Scramble
Spicy Triple Meat Scramble
Garden Omelette
Fried Eggs
Sirloin Tips & Eggs
Omelet Crisper - Sausage & Cheese
  find more ihop eggs products

Related Steak from IHOP:

Country Fried Steak & Eggs
The Big Steak Omelette
T-Bone Steak & Eggs Combo
Sirloin Steak Tips Dinner
The Big Steak Omelette with 3 Buttermilk Pancakes

Related Breakfast Items from IHOP:

Griddle N' Sausage Wraps
Senior 2x2x2
Simple & Fit Whole Wheat Pancakes with Blueberries Combo
Silver Five
Flatbread Breakfast Sandwich
Nutella Crepes
  find more ihop breakfast items products

Other Types of Eggs:

Egg White
Boiled Egg
Poached Egg
Fried Egg
Scrambled Egg (Whole, Cooked)
  view more eggs nutritional info

Other Types of Steak:

Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Steak (Lean Only Eaten)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef Steak
  view more steak nutritional info
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