Food database and calorie counter Source: Member

IHOP

T-Bone Steak & Eggs (without Pancakes)

Nutrition Facts
Serving Size 1 entree
Amount Per Serving
Calories
750
 
% Daily Values*
Total Fat
50.80g
65%
Saturated Fat
18.800g
94%
Trans Fat
1.400g
Cholesterol
779mg
260%
Sodium
1000mg
43%
Total Carbohydrate
7.00g
3%
Dietary Fiber
0.0g
0%
Sugars
0.80g
Protein
66.80g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 10 Feb 13 09:13 PM
38%
of RDI*
(750 calories)
38% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (61%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
750
Fat
50.8g
Carbs
7g
Protein
66.8g
There are 750 calories in 1 entree of IHOP T-Bone Steak & Eggs (without Pancakes).
Calorie breakdown: 61% fat, 4% carbs, 36% protein.

Related Eggs from IHOP:

Turkey & Avocado Bennie
Egg Whites
Omelet Crisper - Sausage & Cheese
Omelet Crisper - Egg & Cheese
Southwest Scramble
Fried Eggs
  find more ihop eggs products

Related Steak from IHOP:

T-Bone Steak & Eggs Combo
The Big Steak Omelette with 3 Buttermilk Pancakes
Sirloin Steak Tips Dinner
Country Fried Steak & Eggs
The Big Steak Omelette

Related Breakfast Items from IHOP:

Simple & Fit Whole Wheat Waffle with Blueberries Combo
French Toast Breakfast Sandwich
Simple & Fit Whole Wheat Pancakes with Bananas Combo
Griddle N' Sausage Wraps
Blueberry Lemonade Pancakes
Simple & Fit Whole Wheat Pancakes with Blueberries Combo
  find more ihop breakfast items products

Other Types of Eggs:

Scrambled Egg (Whole, Cooked)
Egg
Fried Egg
Boiled Egg
Egg White
Poached Egg
  view more eggs nutritional info

Other Types of Steak:

Beef Steak (Lean Only Eaten)
Thinly Sliced Beef Sandwich Steak
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 entree
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.