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IHOP

Simple & Fit Strawberry Banana Waffle Combo

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
380
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
75mg
25%
Sodium
690mg
30%
Total Carbohydrate
48.00g
17%
Dietary Fiber
3.0g
11%
Sugars
17.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Jul 11 10:07 AM
19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (30%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
380
Fat
13g
Carbs
48g
Protein
20g
There are 380 calories in 1 serving of IHOP Simple & Fit Strawberry Banana Waffle Combo.
Calorie breakdown: 30% fat, 49% carbs, 21% protein.

Related Waffles from IHOP:

Chicken & Waffles
Belgian Waffle Combo
Belgian Waffles
Simple & Fit Whole Wheat Waffle with Blueberries Combo
Plain Waffles
Belgian Waffle with Butter

Related Breakfast Items from IHOP:

Signature Pancake Sliders
Blueberry Lemonade Pancakes
Chorizo Fiesta Omelette
Cheesy Western Omelette
T-Bone Steak & Eggs (without Pancakes)
Spicy Poblano Omelette
  find more ihop breakfast items products

Other Types of Waffles:

Lowfat Plain Waffle
Fruit Waffle
Fat Free Plain Waffle
Toasted Plain Waffles (Frozen)
Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
  view more waffles nutritional info

Other Types of Breakfast Items:

Egg and Cheese Sandwich
Oatmeal
Scrambled Egg
Egg and Cheese on Biscuit
Toasted Bread
Bacon On Biscuit
  view more breakfast items nutritional info
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