Food database and calorie counter Source: Member

Hot Pockets

Sausage Egg & Cheese

Nutrition Facts
Serving Size 1 sandwich (120g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Cholesterol
45mg
15%
Sodium
380mg
17%
Total Carbohydrate
33.00g
12%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 29 Sep 19 11:53 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (43%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
290
Fat
14g
Carbs
33g
Protein
8g
There are 290 calories in a 1 sandwich serving of Hot Pockets Sausage Egg & Cheese.
Calorie breakdown: 43% fat, 46% carbs, 11% protein.

Related Melt Sandwiches from Hot Pockets:

Four Cheese Pizza
Cheddar Bacon Melt Pretzel Bread
Angus Beef Melt
Bacon Cheddar Cheese Melt
Chicken Melt
Chicken Melt with Bacon
  find more hot pockets melt sandwiches products

Related Sandwiches from Hot Pockets:

Chicken Pot Pie
Cheeseburger
Pepperoni Pizza Sandwich
Spicy Asian-Style Beef
Tangy BBQ Pork
High Protein Steak & Cheddar
  find more hot pockets sandwiches products

Other Types of Melt Sandwiches:

McAlister's Deli Ham Melt Sandwich
Tuna Melt Sandwich
Cheeseburger with 1/4 Lb Meat, Grilled Onions on Rye Bun
IHOP Ham & Egg Melt
Jason's Deli Pastrami Melt
Denny's Chicken Ranch Melt
  view more melt sandwiches nutritional info

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Roast Beef Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.