Food database and calorie counter

Golden Corral

Baked Fish with Shrimp & Lemon Herb Sauce

Nutrition Facts

Serving Size

3 oz (85 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

2.500g

13%

Trans Fat

1.500g

Cholesterol

75mg

25%

Sodium

410mg

18%

Total Carbohydrate

2.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

16.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Feb 10 09:02 PM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (4%)

Fat (56%)

Protein (40%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

10g

Carbs

Protein

16g

There are 160 calories in 3 oz (85 g) of Golden Corral Baked Fish with Shrimp & Lemon Herb Sauce.

Calorie breakdown: 56% fat, 5% carbs, 40% protein.

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