Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/4 cup (1oz)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
4g
20%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
8%
Sugars
8g
Protein
4g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
2%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Nov 13 04:43 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (50%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
8g
Carbs
14g
Protein
4g
There are 150 calories in a 1/4 cup serving of Frito-Lay Cracker Jack'd Hearty Mix PB & Chocolate.
Calorie breakdown: 50% fat, 39% carbs, 11% protein.

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