Food database and calorie counter Source: Member

Fresh N Lean

Curried Chickpeas with Steak and Quinoa

Nutrition Facts
Serving Size 1 package (383 g)
Amount Per Serving
Calories
590
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
8.000g
40%
Trans Fat
0.500g
Cholesterol
95mg
32%
Sodium
510mg
22%
Total Carbohydrate
61.00g
22%
Dietary Fiber
14.0g
50%
Sugars
11.00g
Includes 1.00g Added Sugars
2%
Protein
42.00g
Vitamin D
0mcg
0%
Calcium
174mg
13%
Iron
15.00mg
83%
Potassium
1410mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Nov 21 07:07 PM
30%
of RDI*
(590 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (30%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
590
Fat
20g
Carbs
61g
Protein
42g
There are 590 calories in 1 package (383 g) of Fresh N Lean Curried Chickpeas with Steak and Quinoa.
Calorie breakdown: 30% fat, 41% carbs, 28% protein.

More Products from Fresh N Lean:

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  view all fresh n lean products

Other Types of Curries:

Curry Sauce (Dry, Dehydrated)
Curry Powder
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Chicken Curry
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Thai Kitchen Green Curry Paste
  view more curries nutritional info
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