Food database and calorie counter Source: Mobile User

Fresh Gourmet

Italian Seasoned Premium Croutons

Nutrition Facts
Serving Size 6 croutons (7 g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Sep 10 07:30 AM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (27%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
1g
Carbs
5g
Protein
1g
There are 30 calories in 6 croutons (7 g) of Fresh Gourmet Italian Seasoned Premium Croutons.
Calorie breakdown: 27% fat, 61% carbs, 12% protein.

Related Croutons from Fresh Gourmet:

Italian Seasoned Premium Croutons (Package)
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  view more croutons nutritional info
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