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Nutrition Facts
Serving Size 1/2 cup (113 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
160mg
7%
Total Carbohydrate
15.00g
5%
Dietary Fiber
0.0g
0%
Sugars
15.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Dec 11 06:41 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (14%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
2g
Carbs
15g
Protein
12g
There are 130 calories in 1/2 cup (113 g) of Fresh & Easy Lowfat Cottage Cheese with Pineapple.
Calorie breakdown: 14% fat, 48% carbs, 38% protein.

Related Cottage Cheese from Fresh & Easy:

Nonfat Cottage Cheese
Lowfat Cottage Cheese
Cottage Cheese

Related Cheese from Fresh & Easy:

Finely Shredded Mild Cheddar Cheese
Soft Cream Cheese
Pepper Jack Cheese
Colby Jack Cheese Snack Pack
Tomato & Mozzarella
2% Reduced Fat Mexican Style Four Cheese Blend
  find more fresh & easy cheese products

Other Types of Cottage Cheese:

Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Provolone Cheese
Swiss Cheese
Colby Jack Cheese
  view more cheese nutritional info
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