Food database and calorie counter Source: Mobile User

Fresh & Easy

Home-Style Grilled Chicken

Nutrition Facts
Serving Size 1 container (241 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
60mg
20%
Sodium
480mg
21%
Total Carbohydrate
24.00g
9%
Dietary Fiber
4.0g
14%
Sugars
9.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Jun 13 11:01 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (19%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
220
Fat
4.5g
Carbs
24g
Protein
19g
There are 220 calories in 1 container (241 g) of Fresh & Easy Home-Style Grilled Chicken.
Calorie breakdown: 19% fat, 45% carbs, 36% protein.

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