Food database and calorie counter Source: Member

Fresh & Easy

Herb Chicken with Cauliflower Mash & Sauteed Kale

Nutrition Facts
Serving Size 1 container (227 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
70mg
23%
Sodium
500mg
22%
Total Carbohydrate
16.00g
6%
Dietary Fiber
3.0g
11%
Sugars
5.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Feb 14 04:53 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (37%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
10g
Carbs
16g
Protein
22g
There are 240 calories in 1 container (227 g) of Fresh & Easy Herb Chicken with Cauliflower Mash & Sauteed Kale.
Calorie breakdown: 37% fat, 26% carbs, 36% protein.

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