Food database and calorie counter Source: Member

Fresh & Easy

Garden Veggie & Ranch Dip

Nutrition Facts
Serving Size: 1 container (255g)
 
Amount Per Serving
Calories from Fat 200
Calories 310
 
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 14g 70%
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 620mg 26%
Total Carbohydrate 15g 5%
  Dietary Fiber 4g 16%
  Sugars 7g  
Protein 14g  
 
Vitamin A 240% Vitamin C 80%
Calcium 40% Iron 6%
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Last updated: 26 Apr 12 03:25 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (63%)
 
Protein (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
310
Fat
22g
Carbs
15g
Protein
14g
There are 310 calories in a 1 container serving of Fresh & Easy Garden Veggie & Ranch Dip.
Calorie breakdown: 63% fat, 19% carbs, 18% protein.

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