Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 container (284 g)
Amount Per Serving
Calories
345
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
4.500g
23%
Trans Fat
-
Cholesterol
60mg
20%
Sodium
280mg
12%
Total Carbohydrate
34.00g
12%
Dietary Fiber
4.0g
14%
Sugars
9.00g
Protein
27.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Jan 12 11:48 PM
17%
of RDI*
(345 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (29%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
345
Fat
11g
Carbs
34g
Protein
27g
There are 345 calories in 1 container (284 g) of Fresh & Easy Beef Pot Roast.
Calorie breakdown: 29% fat, 40% carbs, 31% protein.

Related Roast Beef from Fresh & Easy:

EatWell Beef Pot Roast
Roast Beef

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  find more fresh & easy beef products

Other Types of Roast Beef:

Roast Beef (Canned)
Beef Chuck (Blade Roast, Trimmed to 1/4" Fat)
Roast Beef (Lean Only Eaten)
Roast Beef
Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
Roast Beef Spread
  view more roast beef nutritional info

Other Types of Beef:

Corned Beef
Beef
Lean Ground Beef
Beef Steak
Ground Beef (Cooked)
  view more beef nutritional info
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