Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (127 g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
50mg
17%
Sodium
410mg
18%
Total Carbohydrate
45.00g
16%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 May 09 02:18 AM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (28%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
10g
Carbs
45g
Protein
13g
There are 310 calories in 1 cup (127 g) of Fresh & Easy Asparagus & Parmesan Ravioli.
Calorie breakdown: 28% fat, 56% carbs, 16% protein.

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