Food database and calorie counter Source: Member

Frescos

Blackened Pork Tenderloin & Feta Lunch Blend

Nutrition Facts
Serving Size 1 salad kit (250 g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
3.500g
18%
Trans Fat
0.200g
Cholesterol
45mg
15%
Sodium
560mg
24%
Total Carbohydrate
41.00g
15%
Dietary Fiber
8.0g
29%
Sugars
6.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Nov 08 08:36 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (23%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
8g
Carbs
41g
Protein
20g
There are 310 calories in 1 salad kit (250 g) of Frescos Blackened Pork Tenderloin & Feta Lunch Blend.
Calorie breakdown: 23% fat, 52% carbs, 25% protein.

Related Salads from Frescos:

Balsamic Beef Lunch Blend Salad
Tangy Caesar Salad Blend
Grilled Chipotle Chicken Lunch Blend Salad
Poached Pear & Blue Cheese Salad Blend
Tangy Citrus Chicken Lunch Blend Salad
Zesty Lemon & Dill Salmon Lunch Blend

Related Pork from Frescos:

Spicy Citrus Pork Tenderloin Stir Fry

Other Types of Salads:

Potato Salad
Mixed Salad Greens
Tuna Salad
Egg Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info

Other Types of Pork:

Pork
Pork Loin (Tenderloin)
Pork Roast
Pork Spareribs
Ground Pork
Pork Chop
  view more pork nutritional info
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