Food database and calorie counter Source: Member

Firehouse Subs

Turkey & Cranberry Sub

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
487
 
% Daily Values*
Total Fat
14.70g
19%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
60mg
20%
Sodium
1439mg
63%
Total Carbohydrate
67.20g
24%
Dietary Fiber
2.6g
9%
Sugars
22.20g
Protein
29.80g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Sep 15 08:26 PM
24%
of RDI*
(487 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (25%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
487
Fat
14.7g
Carbs
67.2g
Protein
29.8g
There are 487 calories in 1 serving of Firehouse Subs Turkey & Cranberry Sub.
Calorie breakdown: 25% fat, 52% carbs, 23% protein.

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