Food database and calorie counter Source: Member

Essential Everyday

100% Whole Wheat Bread

Nutrition Facts
Serving Size 2 slices (50g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
-
Trans Fat
-
Polyunsaturated Fat
0.5g
Cholesterol
-
Sodium
220mg
9%
Total Carbohydrate
22g
7%
Dietary Fiber
3g
12%
Sugars
2g
Protein
6g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
6%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 01 Feb 14 03:37 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (7%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
1g
Carbs
22g
Protein
6g
There are 110 calories in a 2 slices serving of Essential Everyday 100% Whole Wheat Bread.
Calorie breakdown: 7% fat, 73% carbs, 20% protein.

Related Wheat Bread from Essential Everyday:

Honey Whole Wheat Bread
Sandwich Wheat Enriched Bread

Related Bread from Essential Everyday:

Multigrain Bread
Garlic Breadsticks

More Products from Essential Everyday:

Salsa
Toasted Oats Cereal
Lentils
Cinnamon Waffles
Chicken Instant Bouillon
  view all essential everyday products

Other Types of Wheat Bread:

Whole Wheat Bread
Cracked Wheat Bread
100% Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Sprouted Wheat Bread
Toasted Whole Wheat Bread
  view more wheat bread nutritional info

Other Types of Bread:

Dinner Rolls
Sour Dough Bread
White Bread
Rye Bread
Multigrain Bread
  view more bread nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.