Food database and calorie counter Source: Member

Ella's Kitchen

Apples Spinach + Rutabagas

Nutrition Facts
Serving Size 1 pouch (99g)
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
10g
3%
Dietary Fiber
2g
8%
Sugars
6g
Other Carbohydrate
0g
Protein
1g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
4%
Potassium
0mg
0%
Vitamin A
2500IU
50%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Jun 15 10:20 PM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (0%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
0g
Carbs
10g
Protein
1g
There are 45 calories in a 1 pouch serving of Ella's Kitchen Apples Spinach + Rutabagas.
Calorie breakdown: 0% fat, 91% carbs, 9% protein.

Related Fruit from Ella's Kitchen:

The Red One
Apples + Strawberries
Butternut Squash, Carrots, Apples, Prunes

Related Vegetables from Ella's Kitchen:

Carrot and Butternut Squash

Other Types of Fruit:

Raspberries
Strawberries
Bananas
Peaches
Oranges
Apples
  view more fruit nutritional info

Other Types of Vegetables:

Spinach
Red Tomatoes
Onions
Mushrooms
Lettuce
Carrots
  view more vegetables nutritional info
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