Food database and calorie counter Source: Member

Dunkin' Donuts

Ham, Supreme Omelet & Cheese on English Muffin

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
390
 
% Daily Values*
Total Fat
16g
21%
Saturated Fat
8g
40%
Trans Fat
-
Cholesterol
260mg
87%
Sodium
1340mg
58%
Total Carbohydrate
36g
13%
Dietary Fiber
3g
11%
Sugars
4g
Protein
25g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Feb 09 11:38 PM
20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (37%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
390
Fat
16g
Carbs
36g
Protein
25g
There are 390 calories in a 1 sandwich serving of Dunkin' Donuts Ham, Supreme Omelet & Cheese on English Muffin.
Calorie breakdown: 37% fat, 37% carbs, 26% protein.

Related English Muffins from Dunkin' Donuts:

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Supreme Omelet & Cheese on English Muffin
DDSmart Ham Egg Cheese English Muffin Sandwich
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Related Sandwiches from Dunkin' Donuts:

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Related Muffins from Dunkin' Donuts:

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Other Types of English Muffins:

Mixed Grain English Muffins (Includes Granola)
Rye English Muffin
English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
  view more english muffins nutritional info

Other Types of Sandwiches:

Roast Beef Sandwich
Chicken Sandwich with Spread
Ham and Cheese Sandwich
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  view more sandwiches nutritional info
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