Food database and calorie counter Source: Member

Dunkin' Donuts

Ham, Egg & Cheese on Croissant

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
530
 
% Daily Values*
Total Fat
31.00g
40%
Saturated Fat
13.000g
65%
Trans Fat
-
Cholesterol
210mg
70%
Sodium
1080mg
47%
Total Carbohydrate
41.00g
15%
Dietary Fiber
2.0g
7%
Sugars
7.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Feb 09 11:15 PM
26%
of RDI*
(530 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (53%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
530
Fat
31g
Carbs
41g
Protein
21g
There are 530 calories in 1 sandwich of Dunkin' Donuts Ham, Egg & Cheese on Croissant.
Calorie breakdown: 53% fat, 31% carbs, 16% protein.

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Related Breakfast Items from Dunkin' Donuts:

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Other Types of Croissants:

Chocolate Croissant
Cheese Croissants
Fruit Croissant
Apple Croissants
Croissant
Butter Croissants
  view more croissants nutritional info

Other Types of Sandwiches:

Roast Beef Sandwich
Cheese Sandwich
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Ham and Cheese Sandwich
  view more sandwiches nutritional info
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