Food database and calorie counter Source: Member

Denny's

T-bone Steak & Eggs

Nutrition Facts
Serving Size 1 serving (16oz)
Amount Per Serving
Calories
780
 
% Daily Values*
Total Fat
36g
55%
Saturated Fat
19g
95%
Trans Fat
-
Cholesterol
605mg
202%
Sodium
1210mg
50%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
110g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Feb 09 10:51 PM
39%
of RDI*
(780 calories)
39% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (42%)
 
Protein (56%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
780
Fat
36g
Carbs
4g
Protein
110g
There are 780 calories in 1 serving of Denny's T-bone Steak & Eggs.
Calorie breakdown: 42% fat, 2% carbs, 56% protein.

Related Eggs from Denny's:

Egg Beaters
Ham & Cheddar Omelette
Senior Fit Fare Loaded Veggie Omelette
Meat Lover's Scramble
Fried Eggs
Scrambled Eggs
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Related Steak from Denny's:

Senior Country Fried Steak with Gravy
T-bone Steak & Breaded Shrimp Dinner
T-bone Steak
Mushroom Swiss Chop'd Steak with Gravy
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Related Breakfast Items from Denny's:

Harvest Oatmeal Breakfast
Farmhouse Sausage Skillet
Shire Sausage Skillet
South By Southwest Skillet
Santa Fe Skillet
Supreme Skillet
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Other Types of Eggs:

Boiled Egg
Egg White
Poached Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Egg
  view more eggs nutritional info

Other Types of Steak:

Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Steak
Beef Steak (Lean Only Eaten)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info
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