Food database and calorie counter Source: Member

Dairy Queen

Iron Grilled Cheese Kids’ Meal with Applesauce

Nutrition Facts
Serving Size 1 serving (231g)
Amount Per Serving
Calories
420
 
% Daily Values*
Total Fat
13g
20%
Saturated Fat
8g
40%
Trans Fat
-
Cholesterol
40mg
13%
Sodium
1050mg
44%
Total Carbohydrate
56g
19%
Dietary Fiber
3g
12%
Sugars
2g
Protein
13g
Vitamin D
-
Calcium
300mg
30%
Iron
3mg
15%
Potassium
-
Vitamin A
750IU
15%
Vitamin C
2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Jul 09 08:08 PM
21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (30%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
420
Fat
13g
Carbs
56g
Protein
13g
There are 420 calories in 1 serving of Dairy Queen Iron Grilled Cheese Kids’ Meal with Applesauce.
Calorie breakdown: 30% fat, 57% carbs, 13% protein.

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