Food database and calorie counter Source: Member

Daily Harvest

Red Lentil & Cumin

Nutrition Facts
Serving Size 1 package (220g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
340mg
14%
Total Carbohydrate
21g
7%
Dietary Fiber
8g
32%
Sugars
4g
Protein
7g
Vitamin D
-
Calcium
40mg
4%
Iron
3mg
15%
Potassium
-
Vitamin A
5000IU
100%
Vitamin C
18mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Jan 19 09:10 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (29%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
5g
Carbs
21g
Protein
7g
There are 150 calories in a 1 package serving of Daily Harvest Red Lentil & Cumin.
Calorie breakdown: 29% fat, 54% carbs, 18% protein.

More Products from Daily Harvest:

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Kale + Lemongrass Harvest Bowl
Butternut Squash + Kale Shakshuka
Acai & Cherry Smoothie
Brussels Sprouts + Tahini Harvest Bowl
  view all daily harvest products

Other Types of Lentils:

Cooked Lentils
Pink Lentils
Lentils
Arrowhead Mills Organic Red Lentils
Lentils (Sprouted)
Trader Joe's Steamed Lentils
  view more lentils nutritional info
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