Food database and calorie counter Source: Member

Chick-fil-A

Sausage Egg & Cheese Muffin

Nutrition Facts
Serving Size: 1 muffin
 
Amount Per Serving
Calories from Fat 270
Calories 490
 
% Daily Values*
Total Fat 30g 46%
  Saturated Fat 12g 60%
Cholesterol 200mg 67%
Sodium 990mg 41%
Total Carbohydrate 32g 11%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 20g  
 
Vitamin A 4% Vitamin C 0%
Calcium 15% Iron 40%
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Last updated: 21 Sep 16 09:51 AM
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (56%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
490
Fat
30g
Carbs
32g
Protein
20g
There are 490 calories in a 1 muffin serving of Chick-fil-A Sausage Egg & Cheese Muffin.
Calorie breakdown: 56% fat, 27% carbs, 17% protein.

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