Food database and calorie counter Source: Member

Central Market

Organic Baby Spinach & Kale

Nutrition Facts
Serving Size: 1 1/2 cups (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 55mg 2%
Potassium 460mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 3g  
 
Vitamin A 160% Vitamin C 80%
Calcium 10% Iron 10%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 30 Aug 17 01:32 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (0%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
4g
Protein
3g
There are 30 calories in a 1 1/2 cups serving of Central Market Organic Baby Spinach & Kale.
Calorie breakdown: 0% fat, 57% carbs, 43% protein.

Related Kale from Central Market:

Super Green Trio

Related Spinach from Central Market:

Organics Baby Spinach

Related Vegetables from Central Market:

Organic Spring Mix
Baby Red & Green Romaine Blend
Porcini & White Mushrooms with Spinach
Veggie Sticks
Italian San Marzano Tomatoes
Spring Mix
  find more central market vegetables products

Other Types of Kale:

Kale
Kale Scotch
Cooked Kale (from Frozen)
Cooked Kale (from Fresh)
Kale (Frozen)
Cooked Kale (from Canned)
  view more kale nutritional info

Other Types of Spinach:

Baby Spinach
Spinach (Chopped or Leaf, Frozen)
Spinach
Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Drained Solids, Canned)
  view more spinach nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.