Food database and calorie counter Source: Member

Captain D's

Fish & Fries

Nutrition Facts
Serving Size 1 serving (293 g)
Amount Per Serving
Calories
910
 
% Daily Values*
Total Fat
55.00g
71%
Saturated Fat
24.000g
120%
Trans Fat
5.000g
Cholesterol
87mg
29%
Sodium
2010mg
87%
Total Carbohydrate
81.00g
29%
Dietary Fiber
5.0g
18%
Sugars
3.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Jan 09 05:24 PM
46%
of RDI*
(910 calories)
46% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (55%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
910
Fat
55g
Carbs
81g
Protein
22g
There are 910 calories in 1 serving (293 g) of Captain D's Fish & Fries.
Calorie breakdown: 55% fat, 36% carbs, 10% protein.

Related French Fries from Captain D's:

French Fries Pint

Related Fish from Captain D's:

Lemon Pepper White Fish
Southern Style Fish Tender
10 Piece Fish Meal
Blackened Tilapia
Southern Style White Fish Filet
Coastal Fried Flounder
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Other Types of French Fries:

French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
McDonald's French Fries (Small)
Breaded or Battered Potato French Fries
Deep Fried Potato French Fries (from Frozen)
McDonald's French Fries (Large)
Potato French Fries
  view more french fries nutritional info

Other Types of Fish:

Baked or Broiled Fish
Tilapia (Fish)
Mahi Mahi
Fish
Baked or Broiled Salmon
Grilled Fish
  view more fish nutritional info
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