Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
173
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
-
Sodium
442mg
19%
Total Carbohydrate
8.00g
3%
Dietary Fiber
2.0g
7%
Sugars
-
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Aug 10 12:33 AM
9%
of RDI*
(173 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (72%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
173
Fat
14g
Carbs
8g
Protein
4g
There are 173 calories in 1 salad of California Pizza Kitchen Asparagus & Arugula Salad.
Calorie breakdown: 72% fat, 18% carbs, 9% protein.

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