Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 omelet (283 g)
Amount Per Serving
Calories
552
 
% Daily Values*
Total Fat
43.00g
55%
Saturated Fat
16.000g
80%
Trans Fat
-
Cholesterol
752mg
251%
Sodium
1253mg
54%
Total Carbohydrate
4.00g
1%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
35.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Jan 10 08:42 PM
28%
of RDI*
(552 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (71%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
552
Fat
43g
Carbs
4g
Protein
35g
There are 552 calories in 1 omelet (283 g) of Bob Evans Sausage & Cheddar Omelet.
Calorie breakdown: 71% fat, 3% carbs, 26% protein.

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Other Types of Omelets:

Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet
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Other Types of Eggs:

Egg
Egg White
Poached Egg
Fried Egg
Boiled Egg
Scrambled Egg (Whole, Cooked)
  view more eggs nutritional info
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